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Bed - mattress topper (to help you sleep) Can't sleep? ...

Discussion in 'Midnight Owl' started by Petal, Mar 16, 2017.

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  1. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    ...get a mattress topper, I bought one of these memory foam mattress toppers a few days back at the recommendation of a woman I know and super soft pillows. The mattress topper set me back 60 euros. But boy is it worth it. I am sleeping now like a baby. It feels like sleeping on cloud 9 Or is there a cloud higher than that? :p

    Trust me, it is worth it and you can put lavender drops on your pillow to help you feel calm. Having a proper bedtime routine and hygiene is a must for those suffering with anything. You spend a third of your life or more in bed, if you want to splash out make it on where your head and body will be in few hours!
     
  2. Walker

    Walker Everything Zen Staff Member Safety & Support SF Social Media SF Supporter

    Agreed!
     
    Petal likes this.
  3. Sunday16

    Sunday16 Well-Known Member

    I read recently about weighted blankets. They supposedly help with anxiety. Has anyone ever tried one?
     
    Petal and na-taya like this.
  4. na-taya

    na-taya Well-Known Member

    I plan to get one as well:)

    I have heard of them I stayed at a facility with heady dooners and it helped me, I just my dressing gown as well being rugged up comfets me and makes me feel safe:)
     
    Petal likes this.
  5. drinty

    drinty I'd rather be a Cat.

    Would you pm the link to yours please, there's so much choice that my brain just shuts down.
     
  6. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    I bought mine in a local shop so i cannot link it, 'nothing to link. Last weekend I bought pillows that make you feel so relaxed too, i love bedtime as you can tell lol
     
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