Recently been diagnosed with bipolar and have tested out a few mood stabilizers. What pisses me off is I keep going around in the cycle of self sabotage. I haven't been to work for a week, I'm inconsistent with most things I do and I'm over it. I wish there was some way I could change this.... Has anyone got any advice or suggestions. I also suffer from anxiety which is also debilitating me at the moment and I want that gone too. I've thought about ending my life but what would that solve. I'm just sick of the constant battles going around in my head all the time.