Biting

Discussion in 'Self Harm & Substance Abuse' started by emotional_girl, Aug 6, 2011.

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  1. emotional_girl

    emotional_girl Well-Known Member

    When I bite myself I feel a sense of calm.
     
  2. lightbeam

    lightbeam Antiquities Friend

    It's the endorphins that we get from pain. What caused you to bite yourself?
     
  3. emotional_girl

    emotional_girl Well-Known Member

    I always do it when I get stressed.
     
  4. lightbeam

    lightbeam Antiquities Friend

    Do you leave marks? If so, you may want to look into cleaning them up a bit.

    How can we help you destress...

    What do you like to do?
     
  5. emotional_girl

    emotional_girl Well-Known Member

    The bite marks usually go away in a couple of days.
    I honestly don't think there's anything anybody can do to help me de-stress. It's at the point where I'm actually visualizing myself committing suicide. I don't think it'll be too much longer before I get up the courage to go through with it.
     
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