Okay, I'm new and I wanted to share a tip. I don't know how helpful this will be, but for some reason it really worked for me. Back when I was a teenager, I had some serious insomnia. I could hardly ever get to sleep without laying in bed for a minimum of four hours, sometimes I didn't get to sleep at all and I would just skip a night. Anyway, I did a lot of reading to get tips for falling asleep, and one that I read somewhere (can't remember where, this was too long ago) was to keep an onion in a jar beside your bed and smell it every night before you go to sleep. It worked for some reason. As soon as I smelled the onion, I'd get sleepy. Weird, I know, but since it worked for me I just thought I'd put that out there and see if it works for any of you guys.