I can't remember the last time I harmed..which says a lot for me, it has to be a few weeks at least..and things have started to finally improve, so why now?! Im urging, its just coming on now and I can tell its going to be a big one. I hate this so much, I just feel like I need to do this to sort my head out. I'm not even making sense now! Argh! I dunno...help I guess??