Urgh their driving me up the bloody wall!! Most of the bloody day i've been okay. I've been so bloody proud of myself. Didn't do ANYTHING that day, not even slef harm when i was triggered. I did a distraction method and its been helping. So fucking proud of myself now i just feel like bloody shit! been happy all day talking to someone. Just talking to them about anything had out me in such a bloody happy mood and the next bloody second i feel fucking shit! i can't even keep up with myself anymore. The smallest things are setting me off and half the time i just burst into tears over nothing!!