breakdowns

Discussion in 'Self Harm & Substance Abuse' started by ZundertowZ, May 12, 2008.

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  1. ZundertowZ

    ZundertowZ Well-Known Member

    i have been so depressed that ive been having breakdowns at work and in public. i was so embarrased and depressed yesterday i took what i thought was enough various pills last night 2 finish me off. unfortunatly i just woke p feeling worse than ever, i have no idea what 2 do as i have no one.
     
  2. Oceans

    Oceans Well-Known Member

    i'm sorry you felt so awful that you needed to harm yourself, can you go to the doctor or ring a helpline.

    was there a triggering event which made you feel ending it?
     
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