breathing

[oval]

..its so hard right now. my chest hurts and it feels like i had something heavy sitting on it or as if i had been punched really hard, esspecially when i lay down. i have to really focus on every breath. when i dont focus on it i just dont breathe. ive been feeling like suffocating for 4 days now.
i drank lots of water too but it doesnt help. i just wanna wrap it up and stop breathing all together.

 

[total eclipse]

slow breaths okay slow ones if pain doesn't leave talk to your doctor okay hugs:hugtackles:

 

[Ed.]

You been inside a lot? I find just going for a little stroll helps sometimes when I can't breath too well