calming words/ phrases

Discussion in 'I Have a Question...' started by emily83, Jul 14, 2013.

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  1. emily83

    emily83 Well-Known Member

    i was asked this myself... when things get too much, what words/ phrases or actions make you calmer?

    and i was explaining that for me, torie and EA make me calm- and also sometimes walking away to another place.

    so i'm going to ask it here... what do you usually do if you need to get calm?

    what words/ phrases work for you
     
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    just keeping saying im ok im ok until the pain goes away
     
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