I screwed up my wrist nearly 2 years ago, I forced it to lift twice what I feasibly could safely, and it did not like it, it felt stiff after and when trying to stretch it out again something snapped. It took about 9-10 months to strengthen back up enough to be able to take weight properly (maybe 80% original), but this winter its been really grumbling, it simply cant take the cold, it aches in the cold, it aches, it creaks and crunches when lifting or gripping anything, I am looking for a good soft wrist support I can just put on and leave on, but cant find anything great.
I dont want to immobilise it, just give a little support and warmth, and I dont want to use something which hooks on my thumb like standard wrist wraps (I find that uncomfortable if used for long periods). Any ideas?
I dont want to immobilise it, just give a little support and warmth, and I dont want to use something which hooks on my thumb like standard wrist wraps (I find that uncomfortable if used for long periods). Any ideas?