So there's this strange tic I have and I want to know if anyone knows what I'm talking about. Sometimes, especially at night when I'm trying to sleep, I'll think up some scenario that happened in the past that was embarrassing to me and just beat myself up over it. Like for example I'll think of a fight that I lost and I'll just feel really shitty about it, almost hypersensitive to embarrasement I guess. It gets so bad sometimes and I'll wish I could live my life over again. Not looking for sympathy, just wondering does anyone else do this?