Hi everyone. Here's a bit info about myself. I'm a 24 years old male. I'm not officially diagnosed but I know I have Asperger's Syndrome. I always had depression on and off for a long time. I used to eat a few chocolates everyday. I haven't eaten any for like 10 days and I didn't feel depressed since then. I know chocolate helps the brain to produce seratonin, I guess that's why I ate chocolate too much but that's only temporary. Is there a chance that it increases seratonin for a short time but causes depression afterwards? It may just be a coincidence that I'm feeling good(I'm not happy but at least I'm not depressed) but I just wanted to ask to be sure.