How do I tell my therapist exactly what's wrong? It's a pretty embarrassing predicament that I am in, and I caused the pain that I have. I'm scared that what I say to her may offend her. How exactly do I tell her? This is one of the hardest things that I will have to go through. I've written half of my story down, but the rest makes me too scared to write. How do I tell her that I think that I am suicidal, and have considered doing it? Will she call the police or take me to a mental hospital? I have no one else to talk to. My friends and family are sick of me complaining, and this is probably my last option when it comes to me getting better. Since I haven't really told my therapist what is wrong with me, I have been very vague with telling her what's wrong; she told me to just try and exercise. I want help, but I just can't exercise, because I have no hope left in me. I actually don't want to go to the therapist, but I also don't want to die. I'm suicidal, but I don't actually want to die. Sometimes I feel like I'm trapped in a little black box that can't be opened, cracked, or even moved from the wicked spot it lays in. Thank you and have a great day.