I'm totally exhausted! I feel like i've gone past the point of tiredness. I hardly ever get more than 3 hours sleep, and spend about 4 hours shaking uncontrollably from anxiety every night. My body aches all over from these shakes, and it's making my depression worse. I wish i could sleep so i could stop thinking. When i think it's just sad thoughts. I long to just dream, a normal dream, anything, as long as i can escape my thoughts for just a short time! Any tips? I drink hot chocolate before bed, and nice and snug and in a comfortable environment, yet i can't stop the anxiety.