cant sleep

Discussion in 'Midnight Owl' started by mixedemotions, Feb 24, 2008.

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  1. mixedemotions

    mixedemotions Forum Buddy

    i dont really know where to post a thread like this so ill just do it here, hopefully some one will read it......-wishes on the stars that some thing will read this-

    right so its 1.35 am and i just cant sleep! i have to be up in 5 hours and just cant get to sleep. ive tried just about every thing....:mad:

    does any one have any suggestions other than sleeping tablets because i dont have any at the moment lol

    please please please help.....

    im begging yas
     
  2. gentlelady

    gentlelady Staff Alumni

    Do you have any boring books to read or something? Sometimes I will try that. I don't know what your resources are. Listening to some sort of lecture can put you to sleep. Are there any particular thoughts keeping you awake?
     
  3. Deep Thought

    Deep Thought Well-Known Member

    i always have trouble gettin 2 sleep, and then trouble waking up! lol. do u have anything on ur mind atm? coz i often find tht i stay up coz i'm dwelling on something. have u tried laying there listening 2 'chillout' music? coz sometimes tht works 4 me. unfortunately i dont have much other advice than tht 4 gettin 2 sleep. i tend 2 stay awake till i cant any more, though a bad tactic if u have a early morning start. lol.

    Anyway, gud luck. i hope u get 2 the 'land of nod' soon. otherwise i'll prob b up if u wanna tlk.

    D.T
     
  4. mixedemotions

    mixedemotions Forum Buddy

    thanks for the advise....i have put some smoothin music on so mayve tht will help....i did try to read a boring book but then i started to enjoy it :mellow: it was really crap aswel lol

    i do have things on my mind at the moment, ive been really low recently and i think im just wondered about going back to college :sad: i cant get things out my head and keep havin flash backs

    i just need help lol x

    thanks
     
  5. Deep Thought

    Deep Thought Well-Known Member

    u started enjoying the shit book u're reading, its kinda funny. lol. reading doesn't wrk 4 me either. i guess ur not in col atm, y not? its half way through the yr. y did u leave in 1st place?
     
  6. Abacus21

    Abacus21 Staff Alumni

    Moved to Midnight Owl forum.
     
  7. mixedemotions

    mixedemotions Forum Buddy

    left college due to my depression and stuff..then it was half term. im onyl in half the week bcoz most days i feel so bad i cant get out of bed....im hoping to get in more often but ive jst got some bad news n im like all over the place :sad:
     
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