Cant sleep

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#1
My mind is racing about tomorrow.. I have an appt with my counselor. She is pressuring me to do DBT groups, I dont want to. She is threatening to discharge me from her agency if i dont go, which my pysch dr is also from her agency and precscribes my meds. To top it all off, my family dr is saying she will discharge me if i dont have mental health services. I cant afford these groups, its not court ordrered. I thought your therapist was supposed to be on your side and be your advocate. I just got out of ten yr abusive relationship and feel like she is making me a victim again.

I guess they would rather have the power to try to force me in this group. and see me without mental health services, a med dr and a family dr. Good way to push me back into a suicidal state.
 

total eclipse

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Staff Alumni
#2
I hope you hun did what was best for you. I think the group therapy it does help some people If you try it out and it does nto work at least you showed them all you tried right I hope you get some sleep tonight hun hugs
 
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