It's been so long since I've had trouble with eating disorder issues. I've gone undiagnosed but for the longest time I've struggled with both binging and starving myself and lately I've been binging so much and I can't figure out how to stop. I think I know what my trigger is but I don't know how to cope with it. This is really hard because I've never opened up about eating disorders before due to past experiences so I'm not sure who to turn to. Does anyone have any suggestions?