im just sitting here feeling completely alone and i can't stop crying. my eyes are puffing up so bad and i know when i turn out the lights to sleep, it will get worse. im trying hard to stop the thoughts that are making me this way, but they keep invading my mind. does anyone out there have any tricks to stop themselves from crying when it comes?? i've done cutting before, but it doesn't help me. i can't stop it anymore and i don't know what's wrong with me. i need help.