In addition to this, there's no reason to be disgusted with yourself. Absolutely no reason at all. You're just a human being, and humans aren't disgusting.
Hi feeling worthless, what's going on for you? Are you on any medications? seeing a psych?
Don't be disgusted with yourself, I'm sure you're a great person that just needs some extra help. Depression sometimes lies to us and makes us believe those awful thoughts we have. Stay strong!!
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