cant stop cutting

Discussion in 'Self Harm & Substance Abuse' started by Dawn72, Oct 13, 2013.

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  1. Dawn72

    Dawn72 Member

    I cant stop cutting. The more I tell myself not to do it, the more I want to do it. If that makes sense. I just cant stop.
     
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    It does make sense hun if you can when you have the thought acknowledge it as that just a thought and let the thought go ok Just a thought you do not have to act on it replace that thought with another one ok
     
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