Discussion in 'Help Me! I Need to Talk to Someone.' started by octoopal1953, Mar 6, 2016.
I cant stop the racing thoughts in my head
I just want to scream and end it all
What has caused it and what are you thinking about?
Would it help you to write out those thoughts?
*hugs* maybe it would help, as Cherry said to write it down and share them? What's going on hun?
I am sorry you feel this way, but we are here to listen if you would like to open up about things.
My brain races sometimes too. I try to control it but still it keeps doing it. I'll think of somebody saying something even though I know it isn't actually happening. I'll even get agitated from what's racing in my head.
How are you feeling today? Keep talking to us it might help you some bit. Just jump right in, we're friendly and kind and non judgemental.