Carn't Win

Discussion in 'Self Harm & Substance Abuse' started by Andy73, Sep 27, 2009.

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  1. Andy73

    Andy73 Active Member

    I have started self harming in the hope that by cutting it will draw attention away for awhile from what is really happening and what I’m thinking about as I am feeling hopeless and that I’m out of options as talking about what’s happening for me is not helping much but self harming causes a more intense chaotic effect and stressful situation for me as the one person who tries to help me goes and tell everyone she knows even with children around listening in.
     
  2. Chargette

    Chargette Well-Known Member

    Please try to find an alternative to cutting. Can you shoot baskets? It's a rigorous workout and will release a lot of built up stress.

    Neither activity will solve what you are facing, but cutting will make your troubles worse.
     
  3. Andy73

    Andy73 Active Member

    I know of other self harm behaviors that are less dramatic which may help
     
  4. Andy73

    Andy73 Active Member

    I'm allot better now since i went to hospital and saw mental health which were very supportive this time around
     
  5. Chargette

    Chargette Well-Known Member

    I'm am so glad to hear they were helpful to you. :)
     
  6. chloe123

    chloe123 Account Closed

    :IrishDoll::love: we all can help u through this together
     
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