Discussion in 'Self Harm & Substance Abuse' started by pheonix, May 28, 2009.
i so wish i could just make these thoughts stop
what thoughts hun.
what thoughts are making you want to cut
the thoughts of i have to i want to i need to i have to get this out i need to hurt in someway
I understand hun,try to say what is making you hurt so much,what pain do you need to release
i am trying to say it but i just cant right now im sorry
Its ok were here when you want to talk x
why does it have to be like this
i cant take this anymore
i so cant deal with the constant fight
What helps usually for me is to just find something that will take my mind off cutting. usually music helps me.
i have tried everything i can think of but nothing today seems to be working