constant thoughts

Discussion in 'Self Harm & Substance Abuse' started by pheonix, May 28, 2009.

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  1. pheonix

    pheonix Well-Known Member

    i so wish i could just make these thoughts stop
     
  2. Mandy1

    Mandy1 Antiquities Friend & Senior Member

    what thoughts hun.
     
  3. pheonix

    pheonix Well-Known Member

    to cut
     
  4. Mandy1

    Mandy1 Antiquities Friend & Senior Member

    what thoughts are making you want to cut
     
  5. pheonix

    pheonix Well-Known Member

    the thoughts of i have to i want to i need to i have to get this out i need to hurt in someway
     
  6. Mandy1

    Mandy1 Antiquities Friend & Senior Member

    I understand hun,try to say what is making you hurt so much,what pain do you need to release
     
  7. pheonix

    pheonix Well-Known Member

    i am trying to say it but i just cant right now im sorry
     
  8. Mandy1

    Mandy1 Antiquities Friend & Senior Member

    Its ok were here when you want to talk x
     
  9. pheonix

    pheonix Well-Known Member

    why does it have to be like this
    i cant take this anymore
    i so cant deal with the constant fight
     
  10. ZombiePringle

    ZombiePringle Forum Buddy and Antiquities Friend

    What helps usually for me is to just find something that will take my mind off cutting. usually music helps me.
     
  11. pheonix

    pheonix Well-Known Member

    i have tried everything i can think of but nothing today seems to be working
     
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