I don't know if I can cope with my past and these memories and nightmares.... Every morning I wake more suicidal than I was when I went to sleep .. It's so hard!!!! I don't know if I can or want to cope with these memories.... I sure don't want to live through this all...
It's not just hard it's almost impossible to do it alone. ( I know, I've tried.) Get the help and support you need. As much as you need and of the type you're comfortable with that works for you.
I have found that the stronger I get, the more I can take on...this is a sign of strength...willing to clean up the past for the present and the future...you can do it sweetie...look at all you are doing for yourself
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