Not sure of the cause. Was doing find. Then today anxiety is incredibly bad. It's almost like i've woken up and it has dawned on me that I have failed. I am alone because I am not good enough. That's the hard evidence right there. Facebook is a wash with reminders of girls who rejected me or eventually rejected me, all posting lovey dovey stuff with the bf's. Public affection, showing them off. Why not me? I am not good enough. I am 26, I have never had a proper relationship, closest I have came was 3 or so months with one girl 3 years ago. That's me done with life now. Anxiety is bad today. Body goes into spasm's like I am possessed. I'm not good enough, the world has told me.