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Discussion in 'Mental Health Disorders' started by pither, Oct 20, 2009.

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  1. pither

    pither Well-Known Member

    I was so angry and furious and now I'm just dead tired.
    I'm defeated . Completely drained and through with everything.
    I just want to put on my pajamas and curl up in a ball in my bed and sleep forever.
    I don't ever want to see anyone or do anything again.
    Even just thinking about interacting makes a fresh wave of exhaustion flood over me. I mean why bother? Why put myself through this over and over in an endless cycle?

    It's not worth it to me anymore.
    Maybe I'm just weak or pathetic or whatever but I just can't keep up the fake smiles and the "yeah I'm fine" crap. I'm done.

    Depression - 1
    Em - 0
  2. Chargette

    Chargette Well-Known Member

    Been there, do that. I've learned that I don't have to do the phony smiles and I'm fine stuff. When people question me I respond with, "I'm in low gear."

    Get some extra rest right now. That's always a big need for me when I'm overwhelmed.

  3. total eclipse

    total eclipse SF Friend Staff Alumni

    It is hard to put on a fake smile and try to please the world. I think your idea of crawling int PJ and just sleeping for awhile is great take some time out and regroup. I hope after some rest you feel better if not call your doctor and see if get something for depression or change up meds abit I hope you feel better soon.
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