cut again but it's been so long without it

Discussion in 'Self Harm & Substance Abuse' started by Nox Immortalis, Mar 15, 2011.

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  1. Nox Immortalis

    Nox Immortalis Well-Known Member

    I can't believe I relapsed! I almost NEVER cut anymore! :( my dad lost it on me, he was vicious... pounding his fists and tearing stuff apart in the room over nothing... I didn't do anything... I hesitated in answering him while I was organising my thoughts is all! I got on my bike and just rode for miles until they threatened me and made me come home. help!!
     
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    Hi hun what triggered you to sh again Can you talk to your mom maybe explain why it happened YOur dad is reacting not thinking and sounds like he may need some therapy too to help him deal with his emotions Can you talk to a school councilor confidentially just to get some help for you. Parents they don't know how to help and anger is not the way. Write down all your emotions okay of how you are feeling and share it with someone your trust and hopefully you can get some help to learn new coping skills when you are suffering hugs
     
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