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Discussion in 'Self Harm & Substance Abuse' started by deserted, Jan 3, 2013.

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  1. deserted

    deserted New Member

    just woke up in the middle of the night don't know how or why but I felt really down and lonely when I woke and just grabbed the blade and starting cutting a bit... I don't know what to do now im just sitting here listening to music. Its really cold in my room (like im shivering) but I dont want to turn on the heater... I dont know why Im just really confused
     
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    Hun call someone ok talk to someone the crisis team someone ok wrap a warm blanket around you take a nice a warm bath hun but show yourself compassion hun ok
     
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