Cutting and Bars

Discussion in 'Self Harm & Substance Abuse' started by laurenelizabeth09leb, May 1, 2007.

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  1. laurenelizabeth09leb

    laurenelizabeth09leb Well-Known Member


    .. I realize that I shouldn't cut.. but I feel like I don't know how to stop... It took me a while to get off bars.. but I want them so bad... Its like.. I just want to feel better.. and I can't help but cut.. I want to but it would hurt the other people I love.. and I don't want to hurt them.. I don't know what to do..
    Last edited by a moderator: May 1, 2007
  2. meagainstme

    meagainstme Well-Known Member


    i know its hard. cutting is sooo addictive. you tried any alternatives?
  3. laurenelizabeth09leb

    laurenelizabeth09leb Well-Known Member

    there aren't any alternatives that I could think of..

    bars are xanax pretty much... just a thing that gets done a lot where I'm at..
  4. cutting relieves tension so you need to find another way of releasing that pressure.
    try cycling, it's good for passing time and takes away any pressure you are feeling or even a walk in a country park with friends.
    lame advice i know but trust me it kinda sets you free in a way.
  5. laurenelizabeth09leb

    laurenelizabeth09leb Well-Known Member

    Re: Cutting

    Getting out used to help.. but yeah.. the one place that helped me the most I can't get to anymore because it's too far away.. so yeah.. but getting out does kinda help
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