Discussion in 'Self Harm & Substance Abuse' started by Summer/Autumn, Dec 6, 2010.
Please help, I'm really struggling not to harm today. Talk to me and distract me.
Do you have any hobbies that you could start up to distract yourself?
Sometimes watching stupid videos on youtube helps distract me~
Hey why not get out and do some shopping with friends or just go and get a coffee sit and watch all the buzzle I am glad you are trying to stop just keep busy okay get away from where you are and be with or among people take care of YOU okay please:IrishDoll: