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Discussion in 'Help Me! I Need to Talk to Someone.' started by expressive_child, Sep 17, 2007.

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  1. expressive_child

    expressive_child Well-Known Member

    I feel like nothing matters to me anymore. I am not in the mood to watch a movie whether a happy movie or a sad one. Either way, it triggers. If I watch something sad, I sure feel sad myself. If I watch something happy, it reminds me of how lonely I am while others are so happy out there. I am not sure how else to feel better, the fact that my dad is gonna buy a new com didn't really make me feel better. Not for long. I know even if I feel better, it won't be long. I don't know, I am not hoping that things will be over, cause it won't. Maybe I am buying myself time? Haha...I am not sure why am I still lying to myself. Not like I can fool myself.
  2. ~PinkElephants~

    ~PinkElephants~ Senior member

    Hey hun,

    I know the feeling about the movies, I get like that too. Instead of staying in why not go out, go for a walk, go for a drive, just to semi get your mind off things. I know it's only a temporary solution but so you don't feel so down. If you need to talk i'm a PM away

  3. Robin

    Robin Guest

    Do you have any hobbies to keep yourself occupied with? They can help if only a bit for some people. As kanani said, keeping active is a good way to stave off depression, exercise can be very beneficial and a 30 minute walk can burn off lots of stress hormones.
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