Its been about three weeks. Fab. But I feel I'm right back at square one. Its so frustrating. Have been trying to manage anxiety all day, sometimes I was able to lessen the feelings. But now my body is just overwhelmed. I wish I knew what the trigger was or what's going on. Maybe then I could avoid all of this. It feels as though its an allergic reaction, my throat is closing, it feels like an elephant is sitting on my chest, my body aches and is shaking. I don't know what to do, other than si to relieve some of this. There is no one to contact , its up to me to get a grip on myself. I hate this, hate it.