Hey Chris, i know the feeling well.
As your eyes open in the morning....its there, it sits with you as you eat, it walks with you as you walk around tesco's in a daze, it freezes your brain as you ghost talk with others unaware of your pain.
It screams at you through the silence of isolation and blinds you to any contentment.
Depression prevents living and embraces tortured existence.
I have no magic wand, i have no real answers.
What i do have is empathy, what i do have is a belief that good people have a right to be able to fight it and ultimately win.
Guess its our choice if we decide to triumph or fail.
Hope and giving can never be taken from us Chris, only we can let them go.