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Well-Known Member
Its hard to describe but when I am really having it it makes the environment look fake. The day I wrote this speeds and distances seemed to be off somehow.


Well-Known Member
I have depersonalisation sometimes, usually when things are overly stressful or my borderline triggers get overwhelming. It's really unpleasant isn't it?


SF Supporter
. "......Other members have described having similar experiences............"

If I'm understanding correctly what I read on these two behaviors today, depersonalization and derealization, these both sound like what I was told I used to do at times years ago....dissociation. I was given ways to acknowledge and address in the moments when it was occurring that were really successful in breaking responding that way.

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