A few people have mentioned to me that they see signs of being bi=polar in me. I am not so sure. I don't know what I can do. I don't know if I am twisting things I have done and thinking that could be mania or hypomania or is it just personality traits in me. I have written on my blog a bit about this in the last few posts. Also. I am on facebook now as Golden Psych. If you add me let me know what your nickname is on here. The thoughts are still with me. I don't know how to turn them off. I keep trying to distract myself but it's not really working. I feel the need to self harm also. I am trying to distract myself but it's just not happening!