dissapointed in myself

Discussion in 'Self Harm & Substance Abuse' started by //x/forgottonemo/x//, Jun 12, 2007.

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  1. //x/forgottonemo/x//

    //x/forgottonemo/x// Well-Known Member

    well if i got to thursday i would've made it 7 weeks without cutting, but i only made it 6 weeks , i just cut my palm of my hand :sad: sometimes i just have to do it to think clearly, i was being over pathetic and crying waay too much over a stupid thing.

    anyone else kinda cut sometimes just to snap themselves out of their thoughts??
  2. ~Nobody~

    ~Nobody~ Well-Known Member

    Yes, that's the main reason I do it.

    Try not to beat yourself up about slipping up, six weeks is an amazing achievement! :eek:hmy: The longest I have ever gone without cutting (since I started) is somewhere between 2 and 4 weeks, I don't even remember properly. You are doing so well :yes:, please don't be disheartened.


    Have you tried using alternative coping mechanisms when your mind is racing that way?

    Take care,

    ~Nobody~ x
  3. //x/forgottonemo/x//

    //x/forgottonemo/x// Well-Known Member

    thanks :smile:

    i tried using elastic band snapping it .... it kinda worked, i didnt cut my wrist but i still cut, just not there
  4. jcat

    jcat Staff Alumni

    i used to cut, please stop. i caused nerve daamge in my hand from cutting. it's not good. i'm here if you want to talk.
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