so have been having a rough time this past year approximately with things in personal life, work etc. finally went to t at the end of 2010. now on meds, thought i was doing better. but now its like im back at the beginning again. ugh. do others experience these up and down and sideways (!) feelings and emotions and thoughts? am becoming frustrated with my own inability to cope, to manage better, to feel better. im about at my breaking point i feel. so if i dont do anything about it because i dont know what to do, am i just at fault for accepting myself and accepting my lot?