I had been doing that as part of my not drinking. In fact, I did it while I was drinking i the past and eating healthy tends to work the same way my not drinking works. I do a very good job, I weigh all my food and use a calculator to calculate my intake. I am very strict and plan my diet very well. Then something happens and I just shrug and go off my diet. This always happens, I guess I need to focus a bit more on it. I do not know, I think it is just a cycle with me. I do well for a bit but then give up and get back on for a bit. Not long enough to do any real good just long enough to feel like I did some good. I am feeling pretty anxious and depressed today. However, it is about my drinking so I think I might be going back on that cycle. I wonder how long I can keep it up?
With the drinking all this week I have felt extra anxious for some reason. Almost to the point of panic and that has not been good for me. So I think I need to get off the booze and back onto my usual routine of eating healthy and stuff. Otherwise, I am not going to feel better. These bits of panic are really annoying that is for sure.
With the drinking all this week I have felt extra anxious for some reason. Almost to the point of panic and that has not been good for me. So I think I need to get off the booze and back onto my usual routine of eating healthy and stuff. Otherwise, I am not going to feel better. These bits of panic are really annoying that is for sure.