Can this be true in your life? I had heard it once that the definition of insanity is to continually do the same thing and expect different results. After looking into the word myself. I have found that this is not the definition by the book, but it still rang true in my life, and situations. I was depressed, and I continually did what my depressive moods demanded of me. I slept a lot, and I focused on all the negative thoughts in my mind. I barely ate, and I could hardly ever sleep. I became cranky, anxious, and stressed. Little did I know that when I deprived myself of food it made my situation worse, which played a main part into why I could not sleep. By sleeping all day and becoming less active my body and mind became weaker day by day. Yet as I did these things I wanted and expected my situation to get better. Would you think I was being insane for thinking this? I would. I needed food! Food gives me energy, and it fuels this awesome machine of a body that I have in order to survive. And yes I needed to be fed for my body to relax enough to sleep. Sleeping all day made it harder to want to sleep at night as well. All of these things made me stressed, but the answers were there the whole time. I needed to do what I had to regardless of the depression I suffered. I was letting it rule me. In reality it should have been me who ruled it. This is MY life we are talking about, and MY body. Why would I give up my control to this cloud of deception and darkness?? I wasn't even giving it a fight, I just allowed it to dictate me, and my actions yet I expected things to change and I wanted them to change. But I had the power to change them the WHOLE time. All I had to do is get up, dust myself off and try again. Anyways thanks for reading. Just wanted to share. Blessings..