Just wondered if anyone else struggles with replaying and analyzing conversations, thoughts, interactions, intentions repeatedly in their head? Its driving me mad and I don't know how to switch it off or how to stop thinking... its like I have lost all sense of what is true and real and can't trust my own judgement anymore... so anything I see or hear gets over churned in my brain trying to make sense of it all. I avoid contact with people as I just don't have the head space anymore... for all the thoughts, anxieties etc that come with the extra interaction. I'm beginning to think I've had some sort of a breakdown as something has snapped, I used to understand, be able to trust my own judgement. Now I am in a constant state of turmoil. Sorry maybe I'm not making any sense! Anyway not sure if its just me but wondered if anyone else has a similar problem?