Does anyone remember at all what happiness is.... Because I feel like it was so long ago that I will never be actually happy... Sure I'll ave happy moments and even happy days but idk if ill ever have a happy life.... Makes it hard to keep going.
I feel happy sometimes, for instance there's a guy I fancy, he is really nice towards me and makes me feel warm inside, while talking to him makes me happy it is shortlived. Am I happy with choices I have made? No not at all but at least I still have moments of happiness seeping in. I'm sorry you are feeling this way, exercise makes me happy too (when I have it done mostly lol) but again, that is short lived. I hope one day happiness will come back to you, you deserve it to
Thank you its easier when I have somewhere to go to post real stuff rather than look up stupid crap that only hurts us more
I got a aquarium a few months ago and taking care of my fish makes me happy. I found that small things like that can make me happy and if I feel like nobody needs me, I know my pets do at least. Sounds silly I know but I love them lol
I believe it is possible. I know it can be hard work though. One step in the right direction is allowing the happy moments to happen I guess... and notice them, remembering them... Personally I know my LDR boyfriend can make me happy. And I didn't think that was possible... I didn't believe I could have 'nice things'. but yeah. Hang in there hun. Any silly little thing that makes you happy, if it's a red gummy bear or seeing a butterly fly past...