Don't know why

Discussion in 'Help Me! I Need to Talk to Someone.' started by MoAnamCara, Jul 16, 2011.

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  1. MoAnamCara

    MoAnamCara SF Artist

    But I'm just going to say this or express this here.

    Well, I'm not going to say anything. But the fact I've posted in this forum is enough said I think.

    I won't do anything, I can't. I hope I don't.

    But I would just like to escape reality.
  2. total eclipse

    total eclipse SF Friend Staff Alumni

  3. MoAnamCara

    MoAnamCara SF Artist


  4. Iamfedup7

    Iamfedup7 New Member

    I'm feeling the same way now. But then again, I've always felt that way and all of the encouragement in the world won't make my problems disappear. :sad:
  5. IV2010

    IV2010 Well-Known Member

    I so understand Mo..:hugtackles:
  6. MoAnamCara

    MoAnamCara SF Artist

    Thanks IV

    You ready to join me on a deserted island, cocktails every hour??!

    I joke as I just don't know where to go from here in a way or more specifically how I'm going to get through this.
  7. planechaser

    planechaser Well-Known Member

    This may or may not help any, but try to look at every day as a new day. A way to start over. Granted doing so isn't that easy. It took me awhile to adapt.

    Anyway, a good way to escape from reality, is to close your eyes and pretend your somewhere else. In a forest, a beach, wherever your imagination takes you. Feed into it and picture it. Focus on your breathing. Imagine objects and people if you wish. Eventually you'll start to calm down and it should clear your mind. For how long? Couldn't tell you, but then you can do it all over again.

    I hope this helps, even just a little bit
  8. MoAnamCara

    MoAnamCara SF Artist

    Thank you planechaser

    I try something similar and it helps. Its those days and times when you physically want to disappear that are more challenging to deal with.
  9. starryeyed

    starryeyed Well-Known Member

    An escape from reality sounds good.
    Oh and the cocktails !
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