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SF climber
Staff member
Safety & Support
SF Supporter
So my counsellor did a bit with me. I am wondering if anyone has experience with it. Did you find it helpful?


Safety and Support
SF Artist
SF Supporter
Hey Kate, I've never tried it but I've read a lot of good reports on its success. Good luck!!!!


Staff Alumni
Hi Rock....I did EMDR many years ago, but to be honest, I didn't see any improvement. Maybe it was my therapist, though....


Firing with all synapses!!
Staff Alumni
SF Author
SF Multi Media
SF Supporter
Heya @Rockclimbinggirl, I have no experience in EMDR, but recently started trying hypnotheray which was useful.

Have you found EMDR to be effective so far?

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