• Apologies for the issue with a bizarre redirect on the site earlier today. There was a large server update and an error in an IP address had the traffic routing wrongly. No hacking or anything nefarious and nothing to worry about. Sorry for any stress/anxiety caused. Very best wishes - SF Admin



Safety and Support
SF Artist
SF Supporter
Hey Kate, I've never tried it but I've read a lot of good reports on its success. Good luck!!!!


Staff Alumni
Hi Rock....I did EMDR many years ago, but to be honest, I didn't see any improvement. Maybe it was my therapist, though....


Firing with all synapses!!
Staff Alumni
SF Author
SF Multi Media
SF Supporter
Heya @Rockclimbinggirl, I have no experience in EMDR, but recently started trying hypnotheray which was useful.

Have you found EMDR to be effective so far?

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