Why can't I just be happy? Is it so hard? What's the point in living if the only reason you carry on is to spare your family funeral costs.
I wish I had an answer to that. :hug: I've always felt sad being out in public when I'm down because it seems like everyone is leading carefree lives and having fun with family, work etc. and just going on live their lives at a torrid pace... Although I can't really tell whether those people are really happy...
Maybe start by listing everything that makes you unhappy. People here can help you dig deeper with those things. It's not easy to be happy for people like us because we have gone so far down the sad road. But it isn't impossible to go to bed and wake up happy, or at the very least content.
