every1 has a MIND MONKEY!! !

Discussion in 'Suicidal Thoughts and Feelings' started by mandyj101, Jul 6, 2009.

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  1. mandyj101

    mandyj101 Well-Known Member

    everyone has a MIND MONKEY

    yes .. everyone has a mind monkey ..

    that mind monkey that sits inside your head telling u u are worthless.. u cant do anything right.. no1 loves you.. everything is rubbish .. why are u here .. you deserve 2 die .. what use is your life ..???

    yes, that monkey is in us all ..

    whist some people can keep this monkey 'in shape' others like myself have a stubborn monkey that just wont go away ..
    he stays there .. constantly reminding me of all the negatives in my life ..

    we let that monkey take control of our minds until it finally accomplishes its mission .. and that is 2 take over our whole being .. and destroy us from the inside out ..

    so why does he do this ?
    well hes stubborn .. the monkey is ALL negative .. he just sits there waiting 2 pounce on your positive thoughts.. destroying these is what he does best .. but there IS a way 2 stop him ..

    we have 2 ignore the monkey .. easier said than done .. he can be quite persuasive at times..
    but we must try ..

    we must not let our monkeys rule our minds ..we must try 2 replace that monkey with positives.. remember a time when we DID have positives in our lives ..even if it was a small experience ..i am certain we have all had at least 1 .. mabye its was just a brief moment in time .. mabye it was a day .. it could be something which may seem trivial .. but remember that if it seems trivial your monkey must be at work!

    .. think back 2 that positive time and focus on it .. remember how good things CAN and WILL be once you take control of your mind monkey..

    just keep reminding yourself that your monkey will NOT tell you the whole truth .. mind monkeys are twisted .. they twist our thought processes up and make us truly believe we should not exist ..


    we CAN beat our mind monkeys ..
    we HAVE 2 conciously think that we will NOT acknowledge them ..
    we CAN take control ..
    we CAN get better ...


    *i hope this helps.. even if its just a few ppl.. because it has me ..
    i wrote this myself but i was told about the 'mind monkey' by an online friend .. it made me think of things in a different light.. i did post this in a different part of the forum .. but thought i would post it here aswel .. best wishes all xx
  2. Aurora Gory Alice

    Aurora Gory Alice Well-Known Member

    Grr at my mind monkey! lol hehe thanks Mandy!
  3. Remedy

    Remedy Chat & Forum Buddy

    Great thread Mandy! I'll keep this in mind and hopefully it'll help. :hug:
  4. gentlelady

    gentlelady Staff Alumni

    Interesting perspective on things Mandy. Thanks :)
  5. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    :laugh: So this is what you were talking about in chat :tongue:

    Thanks sweetie,great post :)
  6. total eclipse

    total eclipse SF Friend Staff Alumni

    Great Post I like how you called negative guy mind monkey. I tell mine to STOP all the time stop bugging me and stop tell me this BS. The word stop seems to help me quiet those monkey thoughts alot Thanks mary
  7. LenaLunacy

    LenaLunacy Well-Known Member

    Aww this is a lovely post :)
  8. mandyj101

    mandyj101 Well-Known Member

    glad u liked it :hug:
  9. levitated-one

    levitated-one Well-Known Member

    Haha.. hey Mandy, great post.
    My mind monkey is very cheeky at times.. but these few days he's been talking a lot of sht and talking me down.. I'm gonna teach the monkey a lesson..to learn how to shut up lol.
  10. pit

    pit Well-Known Member

    This post gets a EEEE EEE EEEE OOO OOO OOO AAAA AAA AAA monkey screech from me!

  11. fromthatshow

    fromthatshow Staff Alumni SF Supporter

    This is a wonderful thread.
    You sound like a buddhist teacher lol.
    Whenever I went to practice they always talked about the monkey mind. Yes those exact words :laugh:

    The way I absorb this it that it's my ego telling me these things. But it's fun to think of it as an evil monkey (family guy?) :giggle:

    Great post!!!! :heart:
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