No meat or dairy. Both have a many health problems that are debated but the truth is you can replace these with something else. No GMO food. They can kill insects and aren't healthy for you either. No Taco Bell, Pizzahut, KFC or any other big fast food chain. They all cut their food with silicon which leads to Morgellons (which was discovered to be deposits of silicon being pushed up under the skin). No tap or bottled water unless distilled because it contains fluoride, a long term exposer drug that hurts you badly. No plants sprayed with insecticide as said poison contains mostly fluoride. I'll list more when I think about it.