Exercise club

[seabird]

I really need to strengthen my core and do some work on my biceps, running alone makes my heart fit while my upper body falls apart around it 😂

You are very fit; I'm envious, in a good way, lol. 😁 I've been badly letting my anxiety & depression get the upper hamd, making me lazy and hesitant about walking/jogging.
I set a secret goal but haven't done much in the new year to get going on it.

 

[AvidFan]

You are very fit; I'm envious, in a good way, lol. 😁 I've been badly letting my anxiety & depression get the upper hamd, making me lazy and hesitant about walking/jogging.
I set a secret goal but haven't done much in the new year to get going on it.

I hope you can get back on track with your goal

 

[seabird]

I hope you can get back on track with your goal

Thank you
That is a nice thing to read.

 

[Astrid78]

did my exercises up to 60 crunchs and 50 push ups. Trying to get rid of the little flabby crap women get under our arms, before it gets out of control.
Would like to walk but its too icy

 

[KM76710]

Did about a half an hour on the rower this afternoon.

 

[AvidFan]

Did an undulating 3 mile run, hit my maximum oxygen utilisation going up a big steep hill and it felt like it!

 

[Egg119]

Freezing weather has stopped me cycling to work these past 2 weeks, hoping to get back on it next week when it's a couple of degrees warmer.

 

[Kiwi2016]

Did the water aerobics class this morning

 

[Astrid78]

Exercised twice today, out of boredom. Its snowing, so I'll try to shovel tomorrow, my son got his car stuck in my driveway lol had to go out and help him, use some liter.

 

[KM76710]

Back on the stationary bike today for about 20 minutes.

 

[Kiwi2016]

Exercised twice today, out of boredom. Its snowing, so I'll try to shovel tomorrow, my son got his car stuck in my driveway lol had to go out and help him, use some liter.

Oh I do remember shoveling...best workout ever...but admit don't miss it....

 

[seabird]

Got a workout done this afternoon. Shoulders and some triceps.

 

[Patafikss]

Went to bouldering. We planned to go twice more this week, and I'm thrilled to have this bouldering buddy. I would really not workout that much otherwise.

 

[Egg119]

Went to bouldering. We planned to go twice more this week, and I'm thrilled to have this bouldering buddy. I would really not workout that much otherwise.

I would love to go bouldering. There's a gym not too far from me, but would have to go on my own and I haven't got the self confidence for that!

 

[Kiwi2016]

Went to bouldering. We planned to go twice more this week, and I'm thrilled to have this bouldering buddy. I would really not workout that much otherwise.

I would love to go bouldering. There's a gym not too far from me, but would have to go on my own and I haven't got the self confidence for that!

So for those who clearly are clueless....curious what is bouldering?

 

[Astrid78]

shoveled my front walk and porch.

 

[seabird]

So for those who clearly are clueless....curious what is bouldering?

These are not my pics and they're not me but give a good idea of what bouldering outdoors is:

 

[Patafikss]

So for those who clearly are clueless....curious what is bouldering?

These are not my pics and they're not me but give a good idea of what bouldering outdoors is:

As seabird showed, it's basically rock climbing, but oriented small and hard problems to solve
I practice it indoors as I don't have access to rock climbing places but it's very fun still

 

[seabird]

I used to, but haven't for at least 10 years. Mi scusi for jumping into that question @Patafikss and @Kiwi2016 .

 

[KM76710]

Walked the trip to the Post Office, nice and brisk and a bit of chill.