I just fell again on the back steps. Got scratched up in a couple places and leg is already sore.
This is 3rd or 4th fall this year. I got a cane and used it for a while but I felt silly with it.
I think if I do some balance exercises that would help. But I am having such a hard time getting that done.
Getting old does indeed suck.
This is 3rd or 4th fall this year. I got a cane and used it for a while but I felt silly with it.
I think if I do some balance exercises that would help. But I am having such a hard time getting that done.
Getting old does indeed suck.