Fed up

Discussion in 'Suicidal Thoughts and Feelings' started by Sophaloph, Nov 4, 2014.

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  1. Sophaloph

    Sophaloph Member

    I feel I've got no fight left! Just really can't be bothered to try anymore everything seems so difficult and pointless and painful and I want the pain to end. I'm at work and usually I manage to be polite but underneath im still dying but today I can't do that and I feel bad that everyone's thinking I'm so rude and not trying very hard- so that is bothering me too. Everything bothers me.
  2. NYJmpMaster

    NYJmpMaster Have a question? Message Me Staff Member Forum Owner ADMIN

    Is it possible for you to get a couple days off somehow to let your mind relax and stop working overtime to cope with everything? Sometimes even a day or two "time out" from a few of our responsibilities can help us find the emotional reserves needed to start looking for better and more effective coping strategies.

    Take Care and Be Safe

    - Ben
  3. Sophaloph

    Sophaloph Member

    I really want to especially as I'm feeling so run down as well but I was recently signed off for a month due to depression when it all kicked off and feel guilty as I know they will be busy
  4. total eclipse

    total eclipse SF Friend Staff Alumni

    It is good you took time off you need to look after YOU until you feel stronger ok
  5. Unknown_111

    Unknown_111 Forum Buddy Staff Alumni SF Supporter

    Don't feel down as you are important. Very day I suffer but I still survive because I'm determined. People do care. I care enough to post. You are not on your own but we all feel the same pain everyday. The pain hurts mentally but it can be over comed one day. Do not be harsh on yourself but we do care.

    Read this and take the comfort we are listening to you. DO NOT ACT ON YOUR FEELINGS.
  6. Sophaloph

    Sophaloph Member

    I feel so bad about everything- I have been horrible to work with- just very closed off from everyone as been feeling so frustrated, impatient and just trying hard to keep it together- but haven't wanted to let anyone into my life cos I just don't know who is trustworthy! (I had my trust broken in the past) now can't help keeping people at a distance. But it's no fun to be like this and I don't know how to get back to the old me.... I really don't think anyone would care if I died cos I have been such a short tempered moody bitch with everyone- feel awful even to my mum
  7. DrownedFishOnFire

    DrownedFishOnFire Quieta non movere

    Everyone is allowed to have off days when they're jerks, I'm sorry you feel you can't trust anyone. What about getting a Therapist and start from there.
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