I have put on 2.2 stone (32lbs) in the last about 6 weeks. I was already 17.5 stone now I am 19.9 stone (278 lbs) I was comfort eating and did not care about my weight until yesterday the doctor weighed me and told me I was 19.9 stone, I was shocked, amazed thinking what the hell, it's a health hazard just not for reasons of how I look too. I need to ACT now. Does anyone have any tips? I need to lose about 9 stone (126lbs) I am so ashamed, humiliated. I have to lose weight. I was once under weight at 6 stone in 2008, since starting the heavy psych meds in 2010/2011 I have gained weight rapidly. Can anyone help or can someone recommend anything that can help?